{"id":20487,"date":"2022-01-07T16:11:42","date_gmt":"2022-01-07T21:11:42","guid":{"rendered":"https:\/\/affiliate.wcu.edu\/cfc\/?p=20487"},"modified":"2022-01-07T16:14:48","modified_gmt":"2022-01-07T21:14:48","slug":"prevent-burnout-with-self-care-strategies","status":"publish","type":"post","link":"https:\/\/affiliate.wcu.edu\/cfc\/blog\/2022\/01\/07\/prevent-burnout-with-self-care-strategies\/","title":{"rendered":"Prevent Burnout with Self-Care Strategies"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/affiliate.wcu.edu\/cfc\/wp-content\/uploads\/sites\/87\/2022\/01\/Jan21-TLday.png&#8221; alt=&#8221;2nd annual T&amp;L Day, Jan 21, 2022 HHS 204, 1-3:30 pm&#8221; _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Join us for our 2nd Annual Teaching &amp; Learning Day.\u00a0 We will meet from 1 &#8211; 3:30 to discuss strategies faculty can use to prevent burnout in these demanding times.\u00a0 We will also discuss ways in which we can encourage and support our freshman and sophomores whose academic preparation was affected by the pandemic.\u00a0<\/p>\n<p>We have invited an expert on helping faculty prevent burnout through self-care to give the keynote address.\u00a0 Dr Julie Harrison-Swartz, DNP, MSN, RN, FNP-BC, is an assistant professor in the Department of Nursing at UNC Pembroke.<\/p>\n<p>In the second hour of the event, we will discuss supporting students to be successful. We had an unprecedented increase in failure rates last semester at WCU.\u00a0 But we are not alone in this as other institutions across the country are also experiencing this situation. We will discuss what&#8217;s happening and brainstorm some ways in which we as instructors can help these students succeed this semester.\u00a0<\/p>\n<p>Let us know you are going to attend <a href=\"https:\/\/wcu.az1.qualtrics.com\/jfe\/form\/SV_enx7M15T6bLlxzM\">REGISTRATION LINK<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join us for our 2nd Annual Teaching &amp; Learning Day.\u00a0 We will meet from 1 &#8211; 3:30 to discuss strategies faculty can use to prevent burnout in these demanding times.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1483,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[216,57,442,532,240,204,439,436],"tags":[],"class_list":["post-20487","post","type-post","status-publish","format-standard","hentry","category-be-present-mindful","category-blog","category-classroom","category-event","category-faculty-development-workshop","category-learn","category-pedagogy","category-teaching-and-learning"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":22015,"url":"https:\/\/affiliate.wcu.edu\/cfc\/blog\/2025\/01\/15\/etle-spring-2025\/","url_meta":{"origin":20487,"position":0},"title":"ETLE &#8211; Spring 2025","author":"Anabel Livengood","date":"January 15, 2025","format":false,"excerpt":"","rel":"","context":"In &quot;AI&quot;","block_context":{"text":"AI","link":"https:\/\/affiliate.wcu.edu\/cfc\/blog\/category\/ai\/"},"img":{"alt_text":"QR code to registration form.","src":"https:\/\/i0.wp.com\/affiliate.wcu.edu\/cfc\/wp-content\/uploads\/sites\/87\/2025\/01\/ETLE-2025-reg-SV_9ohl1hG2sh0Hp2e-qrcode.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":21131,"url":"https:\/\/affiliate.wcu.edu\/cfc\/blog\/2023\/02\/24\/summer-institute-for-teaching-learning-sitl-2023\/","url_meta":{"origin":20487,"position":1},"title":"Summer Institute for Teaching &amp; Learning (SITL) 2023","author":"Ian Selig","date":"February 24, 2023","format":false,"excerpt":"","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/affiliate.wcu.edu\/cfc\/blog\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/affiliate.wcu.edu\/cfc\/wp-content\/uploads\/sites\/87\/2023\/02\/Bradshaw.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":12205,"url":"https:\/\/affiliate.wcu.edu\/cfc\/blog\/2019\/12\/09\/2020panoptoupdate\/","url_meta":{"origin":20487,"position":2},"title":"Upcoming Panopto 2020 Update","author":"Eli Collins-Brown","date":"December 9, 2019","format":false,"excerpt":"","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/affiliate.wcu.edu\/cfc\/blog\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/affiliate.wcu.edu\/cfc\/wp-content\/uploads\/sites\/87\/2019\/12\/Panopto-Logo-300x74.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":18380,"url":"https:\/\/affiliate.wcu.edu\/cfc\/blog\/2021\/03\/03\/notifications-and-preferences\/","url_meta":{"origin":20487,"position":3},"title":"Canvas Notifications and Preferences","author":"Eli Collins-Brown","date":"March 3, 2021","format":false,"excerpt":"","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/affiliate.wcu.edu\/cfc\/blog\/category\/blog\/"},"img":{"alt_text":"Canvas logo","src":"https:\/\/i0.wp.com\/affiliate.wcu.edu\/cfc\/wp-content\/uploads\/sites\/87\/2020\/09\/Canvas-no-text-feature-image.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":9889,"url":"https:\/\/affiliate.wcu.edu\/cfc\/blog\/2019\/06\/17\/panopto-7-release-notes\/","url_meta":{"origin":20487,"position":4},"title":"Panopto 7 Release Notes","author":"Eli Collins-Brown","date":"June 17, 2019","format":false,"excerpt":"","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/affiliate.wcu.edu\/cfc\/blog\/category\/blog\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":139,"url":"https:\/\/affiliate.wcu.edu\/cfc\/blog\/2016\/02\/01\/gettingstartedwithpanopto\/","url_meta":{"origin":20487,"position":5},"title":"Getting Started with Panopto","author":"Jonathan Wade","date":"February 1, 2016","format":false,"excerpt":"Creating flipped videos (videos intended to be viewed by students outside of class) can be a great way to provide learning resources for students and free up face-to-face time for discussion and higher order learning. All WCU faculty and staff have access to Panopto, a desktop recording and video hosting\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/affiliate.wcu.edu\/cfc\/blog\/category\/blog\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/affiliate.wcu.edu\/cfc\/wp-json\/wp\/v2\/posts\/20487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/affiliate.wcu.edu\/cfc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/affiliate.wcu.edu\/cfc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/affiliate.wcu.edu\/cfc\/wp-json\/wp\/v2\/users\/1483"}],"replies":[{"embeddable":true,"href":"https:\/\/affiliate.wcu.edu\/cfc\/wp-json\/wp\/v2\/comments?post=20487"}],"version-history":[{"count":4,"href":"https:\/\/affiliate.wcu.edu\/cfc\/wp-json\/wp\/v2\/posts\/20487\/revisions"}],"predecessor-version":[{"id":20493,"href":"https:\/\/affiliate.wcu.edu\/cfc\/wp-json\/wp\/v2\/posts\/20487\/revisions\/20493"}],"wp:attachment":[{"href":"https:\/\/affiliate.wcu.edu\/cfc\/wp-json\/wp\/v2\/media?parent=20487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/affiliate.wcu.edu\/cfc\/wp-json\/wp\/v2\/categories?post=20487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/affiliate.wcu.edu\/cfc\/wp-json\/wp\/v2\/tags?post=20487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}