Did you know that you can attend free wellness webinars? It’s apart of our health benefits through NC OSHR. Check out their website here > https://oshr.nc.gov/wellness-webinars
Join these virtual events monthly for easy ways to improve your mental and physical health. Discover nutritious recipes, get the inside scoop on topical health and safety issues, and learn more about taking care of your mind, not just your body, in these valuable sessions.
Upcoming Webinars:
August 19, 2025: Subtracting Sugar from the Added Sugar Phenomenon
September 16, 2025: Build-a-Bowl – Balanced Meals Made Simple
October 21, 2025: Making Healthy Food Fun!
November 18, 2025: Insulin Resistance – Reducing Your Risk of Type 2 Diabetes
December 9, 2025: Immunity Boosting Foods
Stay up-to-date on all upcoming Wellness Webinars! To ensure you’re in the know about what’s coming up, complete the form here.